smm1

following: Medifast
performance: gaining 0.1 lb a week

FatSecret member since: 15 Feb 11

smm1's Weight History

Ugh!! Eat less!!!!!!

on diet Medifast gaining 3.5 lb a week

Keep it up!! Water too!

on diet Medifast steady weight

	1 large Egg
	1 tablespoon Reduced Fat Peanut Butter
	1 medium Bananas
	Exercise machine (fast)
	Calisthenics (heavy, e.g. pushups)
	Bicycling (moderate) - 13/mph

No recent activity.

No recent activity.

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