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smithtg
Start Weight:
(18 Jun 11) 194.0 lb
Current Weight:
(03 May 13) 189.2 lb
Goal Weight:
180.0 lb
following:
smithtg's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 18 Jun 11
smithtg's Weight History
view smithtg's complete history
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smithtg's journal
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25 January 2013
its time to refocus and get rid of this winter stress fat
on diet
smithtg's own diet
gaining 0.3 lb a week
add comment
21 December 2011
made it!
on diet
smithtg's own diet
losing 0.2 lb a week
view complete journal
smithtg's Recent Food & Exercise
1 cup milk
2 large egg
1/2 cup sauerkraut
view diet calendar
smithtg's Recent Activity
smithtg's
own activity
recorded a
weigh in
at 189.2 lb.
smithtg's
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conductor
recorded a
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at 135.0 lb.
tricityhomes
recorded a
weigh in
at 193.6 lb.
Resaro
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at 169.5 lb.
Myosha86
updated their
Exercise Diary
.
Kmchilson
recorded a
weigh in
at 131.4 lb.
cainyzainy
and
tarralena
are now buddies.
anthonyperrone
recorded a
weigh in
at 244.2 lb.
Wine Lover
recorded a
weigh in
at 167.5 lb.
smithtg's Weight History