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smhender
Start Weight:
(03 Jan 11) 290.0 lb
Current Weight:
(18 May 13) 249.8 lb
Goal Weight:
225.0 lb
following:
smhender's own diet
performance:
losing 4.0 lb a week
FatSecret member since: 15 Jun 11
smhender's Weight History
view smhender's complete history
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smhender's journal
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18 May 2013
28.5 48.5 168.9 2436 2
on diet
smhender's own diet
losing 4.0 lb a week
add comment
17 May 2013
27.7 48.9 170.6 2442 2
on diet
smhender's own diet
view complete journal
smhender's Recent Food & Exercise
1 cup 2% Fat Milk
2 cups 2% Fat Milk
230 g Frozen Strawberries
Desk Work
Desk Work
Desk Work
view diet calendar
smhender's Recent Activity
smhender's
own activity
recorded a
journal
and a
weigh in
at 249.8 lb.
recorded a
journal
and a
weigh in
at 248.0 lb.
recorded a
journal
and a
weigh in
at 248.2 lb.
recorded a
journal
and a
weigh in
at 248.0 lb.
smhender's
Buddies
No recent activity.
Other Member Diet Recent Activity
noelgracie
recorded a
weigh in
at 190.8 lb.
Tca3k1
recorded a
weigh in
at 163.0 lb.
Rose Lisa
updated their
Exercise Diary
.
vixon
recorded a
weigh in
at 140.0 lb.
nisrineh
updated their
Food Diary
.
piute
recorded a
weigh in
at 189.0 lb.
damfig
and
Boss Hog 76
are now buddies.
robart
recorded a
weigh in
at 147.2 lb.