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smcdill

Start Weight:(07 Aug 08) 150.0 lb
Current Weight:(01 Nov 08) 136.0 lb
Goal Weight:120.0 lb
following: The South Beach Diet
performance: losing 1.8 lb a week
FatSecret member since: 07 Aug 08

smcdill's Weight History


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smcdill's Recent Food & Exercise

  2 servings yogurt kroger
  1 serving turkey deli
  1 serving kens caesar
  Walking (moderate) - 3/mph
  Walking (moderate) - 3/mph
  Walking (slow) - 2/mph
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