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smartlilmouse's Favorite Meals
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cals: 384kcal | fat: 4.76g | carbs: 48.71g | prot: 36.24g
Includes: frozen blackberries, Milk (Nonfat), Muscle feeder, dannon light and fit.
"1/2 c frozen blackberries, probotics sr protein choc. dannon light and fit vanilla yogurt and skim milk 1 cup"
cals: 220kcal | fat: 0.50g | carbs: 32.62g | prot: 23.00g
Includes: unjury, cream of wheat, agave nectar, splenda.
"Cream of Wheat packet with honey, splenda, and unjury"
cals: 206kcal | fat: 4.75g | carbs: 25.25g | prot: 14.25g
Includes: Kroger Nonfat Plain Greek Yogurt, Edy's Slow Churned Rich & Creamy No Sugar Added Vanilla Ice Cream, Pure Protein Shake 23 - Vanilla Creme.
cals: 59kcal | fat: 1.32g | carbs: 8.31g | prot: 5.06g
Includes: chicken broth cubes, mushrooms, shirataki noodles.
cals: 19kcal | fat: 0.31g | carbs: 3.07g | prot: 1.04g
Includes: beef bouillon cubes, mushrooms, shirataki noodles.
cals: 474kcal | fat: 25.37g | carbs: 47.50g | prot: 13.84g
Includes: tomatoes, black olives, vinegar, cucumbers, onion slices, spinach, jalapeno peppers , buffalo sauce subway, oil subway, prov cheese subway, pickles subway, subway flatbread, banana peppers.
"Veggie sub from subway"
cals: 292kcal | fat: 3.15g | carbs: 46.55g | prot: 20.07g
Includes: tomato paste, onion, tofu, chili seasoning, bell pepper, dark red kidney beans, diced tomatoe.
cals: 157kcal | fat: 5.22g | carbs: 15.39g | prot: 12.60g
Includes: onion, kidney beans, fire roasted tomatos, hot chili beans, sharp cheddar cheese, black beans, hot chili seasoning mix, lightlife smart ground.
chocolate/blackberry protein shake