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Community > Members > smange9

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smange9

Start Weight:	(24 Dec 10) 126.6 lb
Current Weight:	(02 Oct 12) 130.3 lb
Goal Weight:	125.0 lb

following: smange9's own diet
performance: gaining 4.4 lb a week

FatSecret member since: 28 Nov 11

smange9's Weight History

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smange9's journal

15 May 2012

day 1

on diet smange9's own diet

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smange9's Recent Food & Exercise

	3 cups , shredded or chopped Lettuce
	1 medium Bananas
	1/2 cup Raspberries
	Desk Work
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)

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smange9's Recent Activity

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Other Member Diet Recent Activity

	Bakeller2 recorded a weigh in at 172.5 lb.
	kbs1 recorded a weigh in at 206.0 lb.
	sjredden recorded a weigh in at 271.0 lb.
	lala71 submitted a new Challenge topic - Mid-Week Check In!.
	dave357 recorded a weigh in at 198.0 lb.
	WonderWoman6806 recorded a weigh in at 168.4 lb.
	chaparra1985 updated their Food Diary.
	noelgracie updated their Exercise Diary.