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sliverfox > Favorite Meals

Ideal protein chocolate drink


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 9
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 200mg 8%
Potassium 450mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (8%)
 
Protein (62%)
Carbohydrates, 9g (30%) Fat, 1g (8%) Protein, 18g (62%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sliverfox on 29 Mar 12.



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 Nutrition summary:

There are 120 calories in Ideal protein chocolate drink
Calorie break-down: 8% fat, 30% carbs, 62% protein
(per meal)

Recently eaten by:

sliverfox
last weighin: gaining 1.0 lb a week Up

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