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Community > Members > slimharper

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slimharper

Start Weight:	(01 Jan 13) 215.0 lb
Current Weight:	(15 Jan 13) 202.0 lb
Goal Weight:	165.0 lb

following: slimharper's own diet
performance: losing 5.8 lb a week

FatSecret member since: 17 Aug 12

slimharper's Weight History

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slimharper's latest member challenges

126

7000 cals = 2 lbs

status:	Completed
ended:	22 Mar 13
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slimharper's journal

09 January 2013

Lifestyle change is going well. Had to make some sacrifices but its all okay. Now to just hit the gym a bit more.

on diet slimharper's own diet losing 7.0 lb a week

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slimharper's Recent Food & Exercise

	2 cups , halves Strawberries
	1 serving Ham, Egg & Cheese
	1 serving Chicken Deli Thin
	Desk Work
	Walking (slow) - 2/mph
	Desk Work

view diet calendar

slimharper's Recent Activity

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Other Member Diet Recent Activity

	jomino recorded a weigh in at 192.0 lb.
	cmott recorded a weigh in at 198.0 lb.
	WonderWoman6806 commented on their journal.
	Paytgeo recorded a journal and a weigh in at 382.0 lb.
	billtech66 updated their Food Diary.
	whatsizbucket added ShelleyB64's Cheesy Cauliflower Au Gratin recipe to their cook book.
	bkels recorded a weigh in at 193.0 lb.
	Raikler recorded a weigh in at 169.8 lb.