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slaws

Start Weight:(01 Oct 11) 213.5 lb
Current Weight:(08 Jun 12) 177.0 lb
Goal Weight:170.0 lb
following: slaws's own diet
performance: losing 0.4 lb a week
FatSecret member since: 22 Mar 10

slaws's Weight History

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14 November 2011

Hamberger
on diet slaws's own diet  
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slaws's Recent Food & Exercise

  1 cup Orange Juice
  1 serving Chocolate Deluxe
  3 oz , boneless, cooked Baked or Broiled Cod
  Yard Work (gardening)
  Walking (moderate) - 3/mph
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Other Member Diet Recent Activity

Fialka17 updated their Food Diary.
beware5289 joined Challenge 10 Lbs at a Time.
LowCalFan updated their Food Diary.
aspoto recorded a weigh in at 215.4 lb.
DairyKing updated their Exercise Diary.
tempest_spirit recorded a weigh in at 178.2 lb.
CharlieBaltimore recorded a weigh in at 169.0 lb.
ShonumShogun updated their Food Diary.
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