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sksidhu

Start Weight:(02 Jun 09) 167.0 lb
Current Weight:(25 Sep 09) 164.4 lb
Goal Weight:145.0 lb
following: The South Beach Diet
performance: losing 0.1 lb a week
FatSecret member since: 02 Jun 09

sksidhu's Weight History


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sksidhu's buddies

jms71
on diet The South Beach Diet
last weighin: gaining 0.4 lb a week Up
   
sksidhu has 1 buddy





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sksidhu's Recent Food & Exercise

  1 oz blue cheese
  1 serving fiber one bar oats and chocolate
  1 cup milk 1%
  Desk Work
  Walking (moderate) - 3/mph
  Desk Work
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sksidhu's Recent Activity

sksidhu's own activity

recorded a weigh in.

sksidhu's Buddies

jms71 recorded a weigh in.

The South Beach Diet Recent Activity

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information commented on chattycathy1955's journal.
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