| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Dinner
Snacks/Other
|
Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
|
Calories from Fat 90
Calories 160
|
| |
| % Daily Values* |
|
Total Fat
10g
|
15% |
| |
Saturated Fat
2g
|
10% |
|
Cholesterol
5mg
|
2% |
|
Sodium
290mg
|
12% |
|
Potassium
100mg
|
|
|
Total Carbohydrate
14g
|
5% |
| |
Dietary Fiber
2g
|
8% |
| |
Sugars
2g
|
|
|
Protein
3g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
6% |
|
Iron
2% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
8%
|
of RDI*
(160 calories)
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|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (56%)
Protein (9%)
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|
* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
skinny-cOw
on 24 Apr 12.
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|
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|
 Nutrition summary:
 |
There are 160 calories in smartfood |
|
Calorie break-down: 56% fat, 35% carbs, 9% protein |
| (per meal) |
|
Recently eaten by:
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