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skimmel
Start Weight:
(02 May 11) 131.0 lb
Current Weight:
(02 May 11) 131.0 lb
Goal Weight:
120.0 lb
following:
skimmel's own diet
performance:
Steady
FatSecret member since: 02 May 11
skimmel's Weight History
view skimmel's complete history
skimmel's cookbook
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 464kcal | fat: 16.88g | carbs: 41.02g | prot: 38.67g
Enchiladas Verde Casserole
A yummy twist on enchiladas.
view complete cookbook
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skimmel's Recent Food & Exercise
1 serving Weight Loss Shake
1 serving Weight Loss Shake
1 serving Weight Loss Shake
Running - 6/mph
Running - 10/mph
Circuit Training
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skimmel's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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skimmel's Recent Activity
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Other Member Diet Recent Activity
seafoam22
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Exercise Diary
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Alec101
updated their
Exercise Diary
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papazogler
recorded a
weigh in
at 222.7 lb.
tlaston
recorded a
weigh in
at 128.0 lb.
JCSchmidt
updated their
Food Diary
.