skimmel

Start Weight:(02 May 11) 131.0 lb
Current Weight:(02 May 11) 131.0 lb
Goal Weight:120.0 lb
following: skimmel's own diet
performance: Steady

FatSecret member since: 02 May 11

skimmel's Weight History



skimmel's cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 464kcal | fat: 16.88g | carbs: 41.02g | prot: 38.67g
Enchiladas Verde Casserole
A yummy twist on enchiladas.
view complete cookbook


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skimmel's Recent Food & Exercise

skimmel's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

skimmel's Recent Activity

skimmel's own activity

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skimmel's Buddies

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Other Member Diet Recent Activity

seafoam22 updated their Exercise Diary.
Silv673 added pawaii's Olive Oil Chicken recipe to their cook book.
Bstr12 recorded a weigh in at 189.2 lb.
DessaLyn updated their Exercise Diary.
Alec101 updated their Exercise Diary.
papazogler recorded a weigh in at 222.7 lb.
tlaston recorded a weigh in at 128.0 lb.
JCSchmidt updated their Food Diary.