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skiingblond

Start Weight:	(24 Oct 09) 241.0 lb
Current Weight:	(21 Nov 09) 238.0 lb
Goal Weight:	170.0 lb

following: skiingblond's own diet
performance: Steady

FatSecret member since: 24 Oct 09

skiingblond's Weight History

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skiingblond's latest member challenges

Clean my house til the weight slides off!

status:	In Progress
currently:	Week 4 of 4
end date:	Monday 23 Nov 09
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skiingblond's buddies

	batesx83 on diet Atkins
	last weighin: losing 3.5 lb a week

	Louisemid on diet Low Cal
	last weighin: losing 1.0 lb a week

	Collazos on diet Collazos's own diet
	last weighin: losing 4.9 lb a week

skiingblond has 3 buddies

skiingblond's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly side or snack.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Spinach, onion and feta stuffed chicken breasts.

cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g

Crustless Pumpkin Pie

Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.

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skiingblond's latest posts

VERY IMPORTANT POST
I don't think this is a big deal at all. everything about the internet is open, thats why we use it to connect with others that have similar interests and needs as ourselves. so I thank fat secret for providing this wonderful site as a weight loss tool and helping guide for us. I think it is amazing that it is free and I will continue to use it, and if someone on google happens to see my user name and how much i weight..... SO What! all of you can see it...

posted 24 Oct 2009, 16:16

skiingblond has submitted 1 post

skiingblond's journal

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09 November 2009

I worked so much over the weekend, i didn't record my food like i should have, i still ate pretty healthy but i don't have record of my calories now. time ...

on diet skiingblond's own diet

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24 October 2009

I really want to stick with this, i think all these tools are going to help me get there, now i need to be more active!

on diet skiingblond's own diet

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skiingblond's Recent Food & Exercise

	1 large baked potato
	1 serving healthy choice cafe steamers
	1 serving Instant Oatmeal - Lower Sugar Apples and Cinnamon
	Walking (slow) - 2/mph
	Housework
	Walking (slow) - 2/mph

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skiingblond's Groups

Minnesota Moms
Busy Minnesota Moms or Dads, helping guide one another to accomplish personal goals, while maintaining a busy household.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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skiingblond's Recent Activity

skiingblond's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

skiingblond's Buddies

	batesx83 added Linnygapa's Taco Bake recipe to their cook book.
	Louisemid recorded a journal entry.
	Collazos and Rozmar are now buddies.

Other Member Diet Recent Activity

	Aunttc updated their exercise diary.
	crystal-light submitted a new challenge topic - nov 21.
	jsaltzman updated their food diary.
	ashlyn19063 recorded a journal entry.
	25togo and perra_flaca are now buddies.
	SiouxFallsSpinner updated their exercise diary.
	angela75 recorded a weigh in.
	wbettsiii recorded a weigh in.