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skaadi

Start Weight:	(01 Jul 08) 175.0 lb
Current Weight:	(28 Feb 12) 198.0 lb
Goal Weight:	135.0 lb

following: skaadi's own diet
performance: losing 0.1 lb a week

I'm a 23 y/o Admin Asst. in the Twin Cities area of Minnesota. Used to be a steady 150 lbs (w/ my lowest at 135). I gained weight slowly out of highschool, topping at 190. I'm now at 170. I'd like to hit a healthy BMI weight of 140 and hold steady there. I haven't set a time frame for this weight goal.

I'm a vegetarian, looking at just eating healthier in general and improving my overall health with diet, exercise and lifestyle. Not really a health nut, but I am health conscious.

FatSecret member since: 21 Jul 08

skaadi's Weight History

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skaadi's latest member challenges

Marathon Madness: No Excuses

status:	Completed
ended:	20 Jul 09
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25 lbs by New Years Day

status:	Completed
ended:	02 Jan 09
view progress

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skaadi's buddies

	Starladesiree on diet Eat healthy stuff or die!
	last weighin: losing 0.4 lb a week

	Agelessmom on diet Weight Watchers
	last weighin: losing 0.0 lb a week

	JasonECaesar on diet JasonECaesar's own diet
	last weighin: steady

	tinabell_777 on diet Eating for ME
	last weighin: losing 7.0 lb a week

skaadi has 4 buddies

skaadi's cookbook

cals: 108kcal | fat: 1.51g | carbs: 19.44g | prot: 5.10g

Quinoa and Black Beans

A high protein vegetarian dish, good hot or cold, especially the next day.

cals: 240kcal | fat: 11.03g | carbs: 31.27g | prot: 5.85g

Parmesan Cheese Popcorn

Popcorn with grated parmesan cheese for a quick snack.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

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skaadi's journal

(1 comment)

26 June 2009

I've been working on general health and fitness for about a year now, with the help of this site. I've been going up (when I don't keep track) and down ...

on diet skaadi's own diet

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19 June 2009

Back to FatSecret. Had been lurking on another calorie counting site and I realized that I should utilize both because there are aspects of both I like. ...

on diet skaadi's own diet losing 0.0 lb a week

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skaadi's Recent Food & Exercise

	1 1/2 servings Select Whole Green Beans
	1 serving Toasted Ham & Cheese Sandwich
	4 tbsps Butter (Salted)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Desk Work

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skaadi's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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skaadi's Recent Activity

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skaadi's Buddies