sjwilts

Start Weight:(01 May 10) 145.0 lb
Current Weight:(21 Jan 13) 146.0 lb
Goal Weight:135.0 lb
following: sjwilts's own diet
performance: losing 14.0 lb a week

FatSecret member since: 01 May 10

sjwilts's Weight History


sjwilts's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
view complete cookbook

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Other Member Diet Recent Activity

sekline recorded a Weigh In at 195.5 lb.
Rodhardman recorded a Journal Entry and a Weigh In at 256.9 lb.
Deborahg382 supported mikeze71's Weigh In.
rahul9018 recorded a Weigh In at 158.7 lb.
tobytobias09 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
linnmast recorded a Weigh In at 175.0 lb.
skinnysandy recorded a Weigh In at 176.8 lb.
Dscarinci1 recorded a Weigh In at 259.2 lb.