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sjwilts
sjwilts
Joined May 2010
Posts
53
Following
0
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Weight History
Start Weight
145.0 lb
Lost so far:
1.0 lb
Current Weight
146.0 lb
Performance:
losing 14.0 lb a week
Goal Weight
135.0 lb
Still to go:
11.0 lb
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sjwilts's Weight History
view sjwilts's complete history
sjwilts's Cookbook
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
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sjwilts's Recent Food & Exercise
5 large Cookie
1 cup chopped Broccoli
1
medium
Roasted Potato
Desk Work
Exercise machine (moderate)
Housework
view diet calendar