sjwilts

Start Weight:(01 May 10) 145.0 lb
Current Weight:(21 Jan 13) 146.0 lb
Goal Weight:135.0 lb
following: sjwilts's own diet
performance: losing 14.0 lb a week

FatSecret member since: 01 May 10

sjwilts's Weight History


sjwilts's Cookbook

cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
view complete cookbook

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Other Member Diet Recent Activity

CuriousCD supported Sweeet2th's Journal Entry.
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SherrieC supported lucinda32's Journal Entry.
AliceWartooth supported Socolova's Journal Entry.
BearMountain recorded a Journal Entry and a Weigh In at 247.3 lb.
fflunch updated their Food Diary.