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sjwilts
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sjwilts
Start Weight:
(01 May 10) 145.0 lb
Current Weight:
(21 Jan 13) 146.0 lb
Goal Weight:
135.0 lb
following:
sjwilts's own diet
performance:
losing 14.0 lb a week
FatSecret member since: 01 May 10
sjwilts's Weight History
view sjwilts's complete history
sjwilts's cookbook
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 215kcal | fat: 8.06g | carbs: 36.01g | prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
view complete cookbook
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sjwilts's Recent Food & Exercise
2
medium slice
Pork Roast
5 large Cookie
1 10 cherries Frozen Cherries
Desk Work
Exercise machine (moderate)
Housework
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mjcksn09
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