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Community > Members > sjatwood72 > Journal

sjatwood72's Journal

sjatwood72's Profile |Send a Message |Weight History

showing entries 1 to 5 of 28

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07 July 2012

All of this thorough cleaning of my house has been great exercise...well that and roller skating and bike riding! Have a great weekend everybody!

Weigh-in: 186.0 lb

lost so far: 11.0 lb

still to go: 46.0 lb

Diet followed reasonably well

(1 comment) on diet sjatwood72's own diet losing 2.3 lb a week

28 June 2012

Not feeling well. I'm hoping it passes so I can feel like working out.

Weigh-in: 189.0 lb

lost so far: 8.0 lb

still to go: 49.0 lb

Diet followed reasonably well

add comment on diet sjatwood72's own diet losing 4.4 lb a week

27 June 2012

My scale reagistered another pound loss this morning...at first I was thrilled, I mean 181.5...woo-hoo, but then the doubt crept in...if I had really lost that much weight, my clothes would be falling off me...not just loose...

So I recalibrated the scale...I think...Anyway, it registered me at 189...which sounds more honest.

Although disappointed, because I do like the lower numbers, I can remember the feeling of getting on the scale and seeing that, and I look forward to seeing it again...

Weigh-in: 189.0 lb

lost so far: 8.0 lb

still to go: 49.0 lb

Diet followed reasonably well

add comment on diet sjatwood72's own diet

27 June 2012

Weigh-in: 189.0 lb

lost so far: 8.0 lb

still to go: 49.0 lb

Diet followed reasonably well

add comment on diet sjatwood72's own diet

26 June 2012

I am glad to be out of the 90's...and it's nice revisiting the 80's...loved the music :), but I am itching to make it to the 70's...I am going to keep doing what I'm doing...watching calories, and working out and then working out some more. I also need to be more aware of when my body is telling me it needs a break, and not push myself harder, just because I am on a roll...I want to do this the healthy way, and I want to keep the weight off this time for good...

Good luck to everyone out there...I hope you meet all of the goals you have set for yourself!

Weigh-in: 183.5 lb

lost so far: 13.5 lb

still to go: 43.5 lb

Diet followed reasonably well

add comment on diet sjatwood72's own diet

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sjatwood72's Buddies

kclab updated their Food Diary.

Other Member Diet Recent Activity

	Rainlneay updated their Exercise Diary.
	ilovejethro recorded a weigh in at 152.0 lb.
	PetrosP updated their Exercise Diary.
	Vickiauntmick commented on their journal.
	Muriel_pronk recorded a weigh in at 124.8 lb.
	lionpete updated their Exercise Diary.
	pkndra updated their Exercise Diary.
	PrinceofDarkness recorded a journal and a weigh in at 230.0 lb.