| Start Weight: | (23 Oct 11) 127.8 lb |
| Current Weight: | (21 Apr 13) 123.0 lb |
| Goal Weight: | 128.0 lb |
following:
The Dukan Diet
performance:
losing 0.0 lb a week
Hi!My name is Christine,I am a 35 year old teaching assistant at a primary and middle school.I weigh 144lb and would like to lose about 16lb.I used to be on the South Beach diet about three years ago where I dropped down to 116lb and an English size 8.Became lazy and indulged too much on pasta and chocolate HobNobs,putting it all back on.Need to get back on track as my wardrobe is fading fast!
Ok. I am now 39 years old so this is an update since 4 years ago. Followed Weight Watchers and got to goal 9st 3lb. Over 3 years I have put on again but only up to 9st 12 and have since tried The Dukan Diet as I plateaued on WW. Reached goal in a month,am now 9 st 1! On Consolidation Phase as of yesterday. 22/10/2011.