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silverrox17
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silverrox17
Start Weight:
(15 May 12) 150.0 lb
Current Weight:
(02 Jun 12) 149.0 lb
Goal Weight:
140.0 lb
following:
silverrox17's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 04 Oct 10
silverrox17's Weight History
view silverrox17's complete history
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silverrox17's Recent Food & Exercise
1 serving Mango Coconut Bar
1/2 serving Reduced Fat Mayo with Olive Oil
1 serving Spark Energy Drink
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
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Other Member Diet Recent Activity
mach1nehead
recorded a
weigh in
at 180.0 lb.
LisaLIFL
recorded a
journal
and a
weigh in
at 158.8 lb.
kay_10
updated their
Food Diary
.
rmbird03
recorded a
weigh in
at 132.0 lb.
BlueEyedMomof2
recorded a
weigh in
at 169.4 lb.
glinde
updated their
Exercise Diary
.
Pairdeuces
recorded a
weigh in
at 150.2 lb.
Dianamatos
recorded a
weigh in
at 105.0 lb.