Register or Sign In
   
   
Community > Members > silverjag
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

silverjag

Start Weight:(26 May 08) 207.8 lb
Current Weight:(07 Jun 08) 194.6 lb
Goal Weight:125.0 lb
following: Rice Diet Solution
performance: losing 6.5 lb a week
FatSecret member since: 02 Jun 08

silverjag's Weight History


view silverjag's complete history

Other Related Links

Members

 journals  forums  tips

Rice Diet Solution

 info  journals  forums
 recipes  tips  members


silverjag's Recent Food & Exercise

  2 cups Salad, no dressing
  1 serving Ezekiel 4:9 Bread
  1/2 serving vanilla soy milk
  Walking (moderate) - 3/mph
  Desk Work
  Walking (exercise) - 3.5/mph
view diet calendar

silverjag's Recent Activity

silverjag's own activity

No recent activity.

silverjag's Buddies

No recent activity.

Rice Diet Solution Recent Activity

kmonster updated their food diary.
John74 recorded a journal entry.
JLGauntt recorded a weigh in.
DigitalDits commented on kmonster's journal.
GaPeaches joined challenge Couch to 5K - 50 lbs to lose.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.