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silverenergy

Start Weight:(12 Dec 10) 180.0 lb
Current Weight:(08 Dec 12) 160.0 lb
Goal Weight:150.0 lb
following: silverenergy's own diet
performance: losing 0.7 lb a week
FatSecret member since: 12 Dec 10

silverenergy's Weight History

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silverenergy's Recent Food & Exercise

  2 large Scrambled Egg (Whole, Cooked)
  2 oz Chicken Gravy (Canned)
  1 biscuit Plain or Buttermilk Biscuits
  Calisthenics (light, e.g. home exercise)
  Walking (slow) - 2/mph
  Desk Work
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Other Member Diet Recent Activity

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Wendylou2577 recorded a weigh in at 157.0 lb.
sohck recorded a weigh in at 149.5 lb.
viachief recorded a weigh in at 220.2 lb.
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