Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
silbernagel16
silbernagel16
Joined January 2007
Posts
2
Following
0
Followers
0
Weight History
Start Weight
214.0 lb
Lost so far:
0 lb
Current Weight
214.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
74.0 lb
Follow
silbernagel16's Weight History
view silbernagel16's complete history
silbernagel16's Cookbook
cals: 395kcal | fat: 19.62g | carbs: 1.94g | prot: 49.92g
Spicy Pork Chops
Using cayenne pepper and paprika, these pork chops are a tasty treat.
view complete cookbook
Other Related Links
Members
Members
Forums