silassteele

following: RNY - Gastric Bypass Diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Jun 11

silassteele's Weight History

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g

A great low carb broccoli cheese soup that will definitely become a favorite.

cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g

A low carb, no pasta lasagna.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

view complete cookbook

	2 large Boiled Egg
	1 serving Sharp Cheddar Cheese Snack Cubes
	1 large Boiled Egg
	Walking (slow) - 2/mph
	Driving
	Walking (exercise) - 3.5/mph

recorded a weigh in at 246.5 lb.

No recent activity.

	tiffa5ny commented on their journal.
	Glaun updated their Exercise Diary.
	WilyGirl updated their Food Diary.
	weighingless2013 recorded a weigh in at 202.6 lb.
	gmd113 recorded a weigh in at 277.0 lb.
	Docschneid recorded a journal and a weigh in at 197.5 lb.
	Smollettri recorded a weigh in at 360.0 lb.
	chiblyto updated their Food Diary.