	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

sidski

Start Weight:	(24 Feb 12) 147.7 lb
Current Weight:	(05 Mar 12) 143.3 lb
Goal Weight:	121.3 lb

following: Paleo diet
performance: losing 3.1 lb a week

FatSecret member since: 11 Feb 12

sidski's Weight History

view sidski's complete history

sidski's journal

add comment

25 February 2012

first day of workout. my program for today: - 5 mins stretching - 15 mins walking (treadmil) - 20 mins bicycle - 5 mins elliptical exercise - 5 mins s ...

on diet Paleo diet

view complete journal

sidski's Recent Food & Exercise

	1 serving chicken pasta
	1 serving beef mushroom
	1 serving crackers skyflakes
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Desk Work

view diet calendar

sidski's Recent Activity

sidski's own activity

No recent activity.

sidski's Buddies