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shylersmom

Start Weight:	(06 May 10) 194.0 lb
Current Weight:	(12 Aug 10) 167.0 lb
Goal Weight:	151.0 lb

following: shylersmom's own diet
performance: losing 1.7 lb a week

FatSecret member since: 06 May 10

shylersmom's Weight History

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	glgernert on diet You: On a Diet
	last weighin: steady

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shylersmom's journal

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07 May 2010

So today was a big test for me...I had to run around the track twice...1/2 mile. I was so nervous for this! I had a hard time going around the track ...

on diet shylersmom's own diet

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06 May 2010

Went for a jog/walk today. Am nervous for tomorrow. I have to jog a 1/2 mile and am still having a hard time jogging 1/4 mile. Will do what I can and ...

on diet shylersmom's own diet

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shylersmom's Recent Food & Exercise

	1 tbsp fat free half and half
	1 cup coffee
	3 servings diet dr. pepper
	Desk Work
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph

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