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shotokan410
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shotokan410
Start Weight:
(10 Feb 10) 172.8 lb
Current Weight:
(25 Apr 13) 174.2 lb
Goal Weight:
165.0 lb
following:
shotokan410's own diet
performance:
Steady
FatSecret member since: 20 Jul 10
shotokan410's Weight History
view shotokan410's complete history
shotokan410's latest member challenges
192
4 Weeks - 10 Pounds
status:
Completed
ended:
29 Aug 11
view progress
view all shotokan410's challenges
shotokan410's buddies
asudevil1030
on diet
asudevil1030's own diet
last weighin:
gaining 0.3 lb a week
shotokan410 has 1 buddy
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shotokan410's Recent Food & Exercise
1 serving Hot & Spicy Chicken Breast Filet
1/4 serving Cozy Cottage Sugar Free Low Calorie Syrup
2 servings Roasted Baby Bakers
Running - 6/mph
Running - 6/mph
Running - 7/mph
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shotokan410's Recent Activity
shotokan410's
own activity
recorded a
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at 174.2 lb.
recorded a
weigh in
at 176.2 lb.
recorded a
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at 174.2 lb.
recorded a
weigh in
at 174.2 lb.
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fatels
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