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shimmering

Start Weight:	(08 Apr 10) 174.0 lb
Current Weight:	(16 Jun 12) 163.0 lb
Goal Weight:	140.0 lb

following: Shimmerings Own Diet (Based on Gabriel's Method)
performance: losing 0.1 lb a week

FatSecret member since: 30 Apr 09

shimmering's Weight History

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shimmering's latest member challenges

269

The New Beginning: 2011 (Part 1)

status:	Completed
ended:	29 Jan 11
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Eat More Slowly

status:	Completed
ended:	17 Jan 11
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shimmering's buddies

	Madhuri P on diet Madhuri P's own diet
	last weighin: steady

	Madhuri on diet Madhuri's own diet
	last weighin: steady

shimmering has 2 buddies

shimmering's cookbook

cals: 203kcal | fat: 5.74g | carbs: 25.69g | prot: 13.30g

Lentil Soup with Spinach

A soup that's a real comfort food without being heavy on the calories.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Crispy Chicken Nuggets

Baked chicken nuggets that are super crispy but not fried.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

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shimmering's journal

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17 December 2010

Hmmm.....Finally after so many days, I have been able to loose some weight. I am happy and encouraged. Will not stop now.

on diet Shimmerings Own Diet (Based on Gabriel's Method)

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17 November 2010

Well today I started a new diet, a challenge with my friend to loose 5 pounds by dec 17th. Nothing drastic. I just want to make some healthy changes to ...

on diet Shimmerings Own Diet (Based on Gabriel's Method) steady weight

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shimmering's Recent Food & Exercise

	1 thin slice brown bread
	1 slice low fat swiss cheese
	1 serving organic egg
	Walking (slow) - 2/mph
	Housework
	Housework

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shimmering's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Change Your Lifestyle For Good
Make small changes to eat healthy and exercise right without forcing yourself.

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shimmering's Recent Activity

shimmering's own activity

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shimmering's Buddies