shetorg - Member

shetorg

Joined October 2013

Posts

Following

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Weight History

Start Weight

285.0 lb

Lost so far: 14.0 lb

Current Weight

271.0 lb
Performance: losing 3.5 lb a week

Goal Weight

175.0 lb

Still to go: 96.0 lb

shetorg's Weight History

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shetorg's Latest Member Challenges

One Year-One Hundred Pounds: Phase 1 of 5

status:	Completed
ended:	25 May 14
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Six Week Before&After Challenge

status:	Completed
ended:	07 Apr 14
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shetorg's Latest Photos

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60+ with 25-50 lbs to Lose
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shetorg's Cookbook

cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g

Garbanzo and Rice Salad

A delicious, healthy cold salad with brown rice and garbanzos.

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shetorg's Latest Posts

HMR Diet
Does anyone have experience with this diet? HMR (Healthy Management Resources) is basically a prepackaged (shakes and entrees) and very low calorie (1000/day) diet. It is administered by professionals for a 12 - 15 week period. I just wanted to know anyone who has either been on it or have information about it. Thanks

posted 23 Feb 2014, 16:10

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shetorg's Recent Food & Exercise

	1 serving HMR HMR 500 Chicken Soup
	2 servings Health Management Resources HMR500 shake (Van or Choc)
	1 serving HMR Multigrain Hot Cereal
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Swimming (slow)

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shetorg's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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