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01 May 2013

Weigh-in: 164.0 lb lost so far: 6.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   losing 4.0 lb a week

30 April 2013

Weigh-in: 165.0 lb lost so far: 5.0 lb still to go: 25.0 lb Diet followed reasonably well

29 April 2013

Weigh-in: 165.0 lb lost so far: 5.0 lb still to go: 25.0 lb Diet followed reasonably well

24 April 2013

Weigh-in: 168.0 lb lost so far: 2.0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   gaining 1.3 lb a week

22 April 2013

Weigh-in: 167.0 lb lost so far: 3.0 lb still to go: 27.0 lb Diet followed reasonably well

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recorded a weigh in at 161.0 lb.
recorded a weigh in at 162.0 lb.
recorded a weigh in at 162.0 lb.
recorded a weigh in at 163.0 lb.

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