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15 May 2013

Weigh-in: 162.0 lb lost so far: 8.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   losing 2.3 lb a week

12 May 2013

Weigh-in: 163.0 lb lost so far: 7.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   losing 0.6 lb a week

06 May 2013

Weigh-in: 163.0 lb lost so far: 7.0 lb still to go: 23.0 lb Diet followed reasonably well

01 May 2013

Weigh-in: 164.0 lb lost so far: 6.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet SHP Lifestyle change   losing 4.0 lb a week

30 April 2013

Weigh-in: 165.0 lb lost so far: 5.0 lb still to go: 25.0 lb Diet followed reasonably well

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recorded a weigh in at 162.0 lb.
recorded a weigh in at 163.0 lb.
recorded a weigh in at 163.0 lb.
recorded a weigh in at 164.0 lb.

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