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sherifhanna82
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sherifhanna82
Start Weight:
(06 Mar 10) 188.0 lb
Current Weight:
(16 Jan 12) 193.8 lb
Goal Weight:
175.0 lb
following:
sherifhanna82's own diet
performance:
losing 0.9 lb a week
FatSecret member since: 10 Mar 10
sherifhanna82's Weight History
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sherifhanna82's Recent Food & Exercise
3 medium egg Egg Omelet or Scrambled Egg
2 10s small Stuffed Green Olives
1 serving Bistro Selections Thai Style Chicken & Rice Noodles
Running (jogging) - 5/mph
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sherifhanna82's Recent Activity
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Other Member Diet Recent Activity
KatScott13
added
sweet tooth
's
Spinach Stuffed Chicken Breast
recipe to their cook book.
jbruntt
recorded a
weigh in
at 190.9 lb.
efemena
recorded a
weigh in
at 193.8 lb.
xDarKnight
recorded a
weigh in
at 147.7 lb.
tastyapricot
recorded a
journal
and a
weigh in
at 116.0 lb.
akagrumpy
recorded a
weigh in
at 252.0 lb.
Baxie
commented on
HCB
's
journal
.
IAN76
updated their
Food Diary
.