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shepard1
Start Weight:
(26 Jan 10) 190.0 lb
Current Weight:
(02 Feb 12) 210.0 lb
Goal Weight:
170.0 lb
following:
shepard1's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 26 Jan 10
shepard1's Weight History
view shepard1's complete history
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shepard1's Recent Food & Exercise
1 serving Red Bull Sugar Free
4
cups
Coffee (Brewed From Grounds)
1 serving Builder's Bar - Chocolate Mint
Boxing
Desk Work
Sitting
view diet calendar
shepard1's Recent Activity
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Other Member Diet Recent Activity
marty124
recorded a
weigh in
at 161.6 lb.
andifisch
recorded a
weigh in
at 158.7 lb.
MacMart
recorded a
weigh in
at 158.5 lb.
meshulik
recorded a
journal
and a
weigh in
at 169.8 lb.
freshcoffee
recorded a
weigh in
at 190.7 lb.
Peachness
recorded a
weigh in
at 165.3 lb.
chereeguitar
updated their
Exercise Diary
.
prestond
recorded a
journal
.