| Start Weight: | (04 Feb 12) 161.0 lb |
| Current Weight: | (07 Jul 12) 155.8 lb |
| Goal Weight: | 125.0 lb |
following:
sheltielady's own diet
performance:
losing 1.3 lb a week
I am in my late 50's and I work as a customer service rep. The problem with my job is that I sit all day in front of a computer. I used to train and show dogs in obedience and agility. I have problems getting motivated to exercise even though I like how I feel after I exercise.