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shellrj
shellrj
Joined June 2010
Posts
172
Following
1
Followers
4
Weight History
Start Weight
253.0 lb
Lost so far:
12.0 lb
Current Weight
265.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
135.0 lb
Still to go:
130.0 lb
Follow
Retired US Army
shellrj's Weight History
view shellrj's complete history
Following
Ms. Skinny Britches
last weighin:
losing 2.8 lb a week
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shellrj's Recent Food & Exercise
3
fl oz
Whiskey
2 servings Sutter Home Chardonnay
1 serving Keebler Fudge Stripes Dark Chocolate Cookies
Sitting
Housework
Yard Work (gardening)
view diet calendar