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shelleramus
| Start Weight: | (17 Sep 08) 119.0 lb |
| Current Weight: | (03 Oct 08) 117.1 lb |
| Goal Weight: | 110.2 lb |
following: Atkins
performance: losing 0.5 lb a week
Hi, Im from australia, im 30 and im here to cos i luv anything that has to do with self improvement. I luv to stay motivated and fit and by fiddling about on this website it helps me stay this way. Exercise is not a problem, i have a horse and go riding 2 or 3 times a week, i have bought myself a home gym and a cross trainer and have converted my spare room into the perfect training place.
I look forward to getting super fit by summer so health and fitness is just a way of life and happiness is second nature =].
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| FatSecret member since: 17 Sep 08 |
 shelleramus's Weight History
 shelleramus's buddies
shelleramus has 2 buddies
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Atkins
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shelleramus's journal
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Active day, did al the right things - horse riding, weights, pilaties and 50 minutes on the cross trainer. Chuffed with self. Still having too many ...
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day 1. no exercise due to hangover. Decided to go with the low carb atkin style diet. I ended up eating 70 carbs today, 50 more than allowed. Funny if ...
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 shelleramus's Groups
Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.
shelleramus's Recent Activity
shelleramus's own activity
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