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shell827

Start Weight:(11 Jun 08) 217.0 lb
Current Weight:(29 Aug 08) 219.0 lb
Goal Weight:150.0 lb
following: shell827's own diet
performance: losing 0.1 lb a week
FatSecret member since: 11 Jun 08

shell827's Weight History


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shell827's cookbook

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.76g
Mushroom Chicken Marsala
A chicken marsala that's great for Weight Watchers.
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shell827's Recent Food & Exercise

  28 fls oz COFFEE
  3 servings Amaretto Creamer
  32 fls oz Orange Julius
  Walking (slow) - 2/mph
  Walking (slow) - 2/mph
  Sitting
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