shehzadazmi

following: shehzadazmi's own diet
performance: losing 0.2 lb a week

FatSecret member since: 09 Jun 10

shehzadazmi's Weight History

	Bowkae on diet Bowkae's own diet
	buddies only

shehzadazmi has 1 buddy

	140 g Roasted Broiled or Baked Chicken Breast (Skin Eaten)
	4 oz , with bone, raw Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
	1 large Boiled Egg
	Squash or Handball
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

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