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shawnjefferson
shawnjefferson
Joined January 2011
Posts
23
Following
1
Followers
1
Weight History
Start Weight
197.2 lb
Lost so far:
5.8 lb
Current Weight
203.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
195.0 lb
Still to go:
8.0 lb
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shawnjefferson's Weight History
view shawnjefferson's complete history
Following
JenJeff
last weighin:
steady
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shawnjefferson's Recent Food & Exercise
1.479 servings Dempster's 100% Whole Wheat Bagel
3 tsps Margarine (Regular)
1 cup Cooked Green Peas (Canned)
Walking (slow) - 2/mph
Badminton
Hockey
view diet calendar
