| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 223
Calories 449
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| |
| % Daily Values* |
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Total Fat
24.81g
|
38% |
| |
Saturated Fat
7.093g
|
35% |
| |
Polyunsaturated Fat
7.286g
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|
| |
Monounsaturated Fat
8.385g
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|
| |
Trans Fat
0g
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|
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Cholesterol
56mg
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19% |
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Sodium
870mg
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36% |
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Potassium
327mg
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|
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Total Carbohydrate
30.19g
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10% |
| |
Dietary Fiber
1.7g
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7% |
| |
Sugars
6.5g
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|
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Protein
25.07g
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|
| |
| Vitamin A
1% |
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Vitamin C
7% |
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| Calcium
36% |
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Iron
16% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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22%
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of RDI*
(449 calories)
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|
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Calorie Breakdown:
Carbohydrate (27%)
Fat (50%)
Protein (23%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
bacon swiss cheeseburger
The information specified for this meal was submitted and shared by member
sharonljohnson
on 02 Jan 10.
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|
 Nutrition summary:
 |
There are 449 calories in cheeseburger |
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Calorie break-down: 50% fat, 27% carbs, 23% protein |
| (per meal) |
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Recently eaten by:
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