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sharong766
sharong766
Joined February 2011
Posts
7
Following
0
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Weight History
Start Weight
238.0 lb
Lost so far:
6.6 lb
Current Weight
231.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
61.4 lb
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sharong766's Weight History
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sharong766's Cookbook
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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sharong766's Recent Food & Exercise
1 cup diced Watermelon
1 serving Sunbeam Hot Dog Buns
1 serving Nathan's Famous Beef Franks
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