Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sharmika
sharmika
Joined May 2014
Posts
8
Following
0
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
12.5 lb
Current Weight
192.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
121.0 lb
Still to go:
71.5 lb
Follow
sharmika's Weight History
view sharmika's complete history
sharmika's Cookbook
cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
view complete cookbook
Other Related Links
Members
Members
Forums
sharmika's Recent Food & Exercise
4 regular slices White Bread
3 cups Chinese Fried Rice
2 tsps Sugar
Walking (moderate) - 3/mph
Sitting
Sewing
view diet calendar