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sharifa1976

Start Weight:(09 Apr 11) 253.8 lb
Current Weight:(28 Oct 12) 228.4 lb
Goal Weight:160.0 lb
following: sharifa1976's own diet
performance: losing 0.7 lb a week
FatSecret member since: 09 Apr 11

sharifa1976's Weight History

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sharifa1976's Recent Food & Exercise

  1 serving Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry
  1 serving Rasberry fruit strips
  1 1/2 servings  Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
  Weight Training (moderate)
  Exercise machine (moderate)
  Weight Training (moderate)
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Other Member Diet Recent Activity

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NIQUE-bmq recorded a weigh in at 158.7 lb.
Lark112 recorded a weigh in at 201.7 lb.
always4me replied to Mich19_Donna's Challenge post - Wed - June 19th - Sassy Sista's.
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