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sharda

Start Weight:	(10 Nov 08) 175.0 lb
Current Weight:	(30 Nov 08) 170.0 lb
Goal Weight:	155.0 lb

following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 09 Nov 08

sharda's Weight History

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sharda's buddies

	annalbs2go on diet Weight Watchers
	buddies only

	Zaleina on diet Weight Watchers
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	Jenshiv on diet Weight Watchers
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sharda has 3 buddies

sharda's journal

(2 comments)

30 November 2008

I didn't record my food entry throughout Thanksgiving but I was pretty good. I had a few glasses of wine( set me back a little), but if I didn't the ...

on diet Weight Watchers

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sharda's Recent Food & Exercise

	1 serving honey dijon dressing
	1 serving activia
	1/2 chicken breast with sauce chicken curry
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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sharda's Recent Activity

sharda's own activity

	recorded a journal entry.
	recorded a weigh in.
	updated their food diary.
	recorded a weigh in.

sharda's Buddies

	annalbs2go updated their food diary.
	Zaleina updated their exercise diary.

Weight Watchers Recent Activity

	mamaof 3 updated their food diary.
	MrsMacT recorded a weigh in.
	nelcorp and SwtDivaHou are now buddies.
	sethb updated their food diary.
	rsnyder9 replied to GainedTooMuch's post - Gosh!!.
	GainedTooMuch submitted a new topic - Gosh!!.
	ashclark updated their food diary.
	Hilly22 joined challenge 100 Crunches... Can YOU do it..