Start Weight:(24 Aug 10) 213.2 lb
Current Weight:(05 Feb 14) 222.0 lb
Goal Weight:180.0 lb
following: shannaghan's own diet
performance: losing 2.1 lb a week

FatSecret member since: 28 Jan 11

shannaghan's Weight History

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shannaghan's journal

17 January 2014

23.6 bf 55.9 h2o
on diet shannaghan's own diet  losing 3.2 lb a week

01 January 2014

24.4 bf 55.1 h2o
on diet shannaghan's own diet  gaining 0.9 lb a week

shannaghan's Recent Food & Exercise

shannaghan's Recent Activity

shannaghan's Own Activity

No recent activity.

shannaghan's Buddies

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Other Member Diet Recent Activity

rwm61 recorded a Weigh In at 185.0 lb.
Vikramchandra recorded a Weigh In at 172.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 175.0 lb.
Sirathol recorded a Journal Entry.
Jyeza recorded a Journal Entry.
benhalds recorded a Weigh In at 232.0 lb.
Peabo110 commented on their Weigh In.
kaitimay added Laurel Lu's Tangy Mexican Coleslaw recipe to their cook book.