| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 23
Calories 104
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| |
| % Daily Values* |
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Total Fat
2.59g
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4% |
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Saturated Fat
0.896g
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4% |
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Polyunsaturated Fat
0.501g
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|
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Monounsaturated Fat
1.044g
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| |
Trans Fat
0g
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Cholesterol
6mg
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2% |
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Sodium
351mg
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15% |
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Potassium
523mg
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Total Carbohydrate
16.47g
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5% |
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Dietary Fiber
1.9g
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8% |
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Sugars
13.13g
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|
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Protein
5.53g
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|
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| Vitamin A
45% |
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Vitamin C
19% |
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| Calcium
18% |
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Iron
9% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
1 cup serving
Contains these Food Groups:
Nuts and Seeds
The information specified for this meal was submitted and shared by member
shan17
on 31 Aug 09.
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|
 Nutrition summary:
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There are 104 calories in Tomato Bisque |
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Calorie break-down: 22% fat, 63% carbs, 15% protein |
| (per meal) |
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Recently eaten by:
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