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Community > Members > shakomom

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shakomom

Start Weight:	(05 Jan 11) 195.0 lb
Current Weight:	(18 May 12) 163.0 lb
Goal Weight:	140.0 lb

following: shakomom's own diet
performance: losing 1.6 lb a week

FatSecret member since: 05 Jan 11

shakomom's Weight History

view shakomom's complete history

shakomom's latest member challenges

125

"Daily Top Ten" Eight-Week Challenge

status:	Completed
ended:	27 Jul 12
view progress

26

Atkins Induction after first two weeks....

status:	Completed
ended:	09 Apr 12
view progress

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shakomom's journal

05 January 2011

I wanted to snack this morning but decided I was not really hungry just bored.

on diet shakomom's own diet

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shakomom's Recent Food & Exercise

	1/8 cup, shredded COLBY JACK CHEESE
	1 oz cheddar cheese
	2 large Fried Egg
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

view diet calendar

shakomom's Recent Activity

shakomom's own activity

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shakomom's Buddies

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Other Member Diet Recent Activity

	vnellums recorded a weigh in at 139.0 lb.
	FullaBella commented on erika2633's journal.
	awhale2013 updated their Food Diary.
	RaeannTMills recorded a weigh in at 143.0 lb.
	MaryAZCA recorded a weigh in at 123.0 lb.
	aoafs92864 updated their Food Diary.
	rockytu and FullaBella are now buddies.
	AllieLittles updated their Food Diary.