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shackvt

Start Weight:(29 Feb 12) 195.0 lb
Current Weight:(09 Apr 13) 190.0 lb
Goal Weight:183.0 lb
following: shackvt's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 12 Feb 11

shackvt's Weight History

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shackvt's Recent Food & Exercise

  1 1/2 cups 1% Fat Milk
  1 cup Fiber One
  24 fls oz Coffee
  Golf (cart)
  Weight Training (moderate)
  Exercise machine (fast)
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shackvt's Recent Activity

shackvt's own activity

recorded a weigh in at 190.0 lb.

shackvt's Buddies

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Other Member Diet Recent Activity

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Stroche recorded a weigh in at 205.0 lb.
DIANAtheMUSICAL recorded a journal and a weigh in at 142.0 lb.
Fat-free Ferret updated their Food Diary.
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