sgrachek1

following: sgrachek1's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Jan 11

sgrachek1's Weight History

198

11 weeks to 11 miles

was 243 one week ago

on diet sgrachek1's own diet losing 0.3 lb a week

same drank lots of beer last night

on diet sgrachek1's own diet losing 2.8 lb a week

	1 serving Light Mayonnaise
	2 servings All American Flame Grilled Meatless Burgers
	1 cup chopped Broccoli
	Badminton
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph

recorded a journal and a weigh in at 235.0 lb.

No recent activity.

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	riocaz commented on their journal.
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	papazogler updated their Exercise Diary.
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