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sfpaperboy

Start Weight:	(21 Sep 09) 357.0 lb
Current Weight:	(07 Dec 12) 314.0 lb
Goal Weight:	215.0 lb

following: sfpaperboy's own diet
performance: gaining 0.9 lb a week

Hey...Fellow Fatties & Already Skinny Ones!
I Could Use Your Help & Encouragement...
I have been heavy for many years...now I am obese. Morbidly obese...I am working to change that. Give me a shout out...I would like to make some new friends on my journey! This site is great I have learned so much from others as to what works and what doesn't! Don't be shy...drop me a email...say Hi...if you could use a weight-loss buddy too! I'd like to travel on this journey with friends...I think some things are better not to do alone. Weightloss is one of them. Let's lose together. Hope to hear from you.

FatSecret member since: 21 Sep 09

sfpaperboy's Weight History

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sfpaperboy's latest member challenges

127

Hungry No More II

status:	Completed
ended:	28 Mar 10
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sfpaperboy's buddies

	deedee102901 on diet The water/low carb/low cal/ excersice diet.
	last weighin: gaining 0.0 lb a week

	happy hoppy on diet My own diet
	last weighin: losing 9.2 lb a week

	CSCherries on diet low calorie diet
	last weighin: losing 3.5 lb a week

	Divided By Zero on diet /0's Super-Happy-Funtime Diet!
	last weighin: gaining 1.0 lb a week

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sfpaperboy's cookbook

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Baba Ghanouj

Delicious Middle Eastern eggplant dip.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

cals: 116kcal | fat: 5.76g | carbs: 8.57g | prot: 8.72g

Crab Salad Tomato Bowl

Super easy cold crab salad.

cals: 392kcal | fat: 10.86g | carbs: 38.81g | prot: 37.73g

Cheesy Eggplant

Great to make ahead and freeze for a quick microwave dinner.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Caramelized Brussels Sprouts

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

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sfpaperboy's latest posts

Does anyone else ever feel this way...?
I think indiehjarta and LauraJo98 both are great inspirations to me. I hope to follow in their footsteps. As for the friends I lose along the way...so be it. If the so called friends are not supporting me living a longer and healthier life then I really don't need them in it. Not to be rude, but you really don't have to let their comments enter your head...I look at people with mean thoughts or comments about my weight loss as sad...I feel more pity for them than anger. I look forward to more guidance from the people on fatsecret, on my journey. Thanks and Congratulations to those that are nearing their goals and those that have made it and are maintaining.

posted 02 Nov 2009, 20:26

peanut butter nutty buddy
Better 'n Peanut Butter contains 2g fat and 100 calories per serving vs. 16g fat and 190 calories in regular peanut butter. Ingredients: Peanuts(as Defatted Peanut Flour, Peanut Butter and Natural Peanut Oils), Pure Water, Tapioca Syrup, Rice Syrup, Vegetable Glycerin,Dehydrated Cane Juice, Tapioca Starch, Natural Colors and Flavors, Salt, Calcium Carbonate, Lecithin, Tocopherol (Vitamin E), Sodium Ascorbate (Vitamin C). They list a website on the jar: BETTERNPEANUTBUTTER.COM I went to the site and it looks like they have a store locator...Good Luck fellow Peanut Butter Addicts...LOL! Smile

posted 20 Oct 2009, 17:01

Storm App question
Hi ecervantes514...I hope this helps...Click on "brand list" at the bottom of the page between "food list" and "report abuse", then at the top of the page click on "Restaurant/Fast Food" then click on letter "B" then the page that comes up does not have Burger King then scroll down and see you are on page 1 of 2...then click on the number "2" then you will see "Burger King" or "Burger King (Canada)...click which ever applies...now you are at the "Burger King Menu"...if you do not see the burger you ordered etc. click the "view more burger, chicken, etc. products" this should take you to more options in each section. I hope this helps you...I had the same problem when I started...it takes a little searching to find things...then if you don't find it...you can always add it...I've had to do that on several items...then it is there for you and everyone else. I hope you find what you are looking for on here. It's a great website isn';t it? Good Luck!

posted 20 Oct 2009, 09:05

Adding food
That's looks like the way I enter new foods into the system...I've never gotten that kind of comment. I'm glad people enter things though...it makes it easier for all of us. Thanks...for trying.

posted 19 Oct 2009, 09:58

peanut butter nutty buddy
Cool

FOR PEANUT BUTTER ADDICTS...LOL! I just tried a product "Better'n Peanut Butter" from Trader Joe's...and it's great. Takes care of my cravings...and compared to other brands...it's not bad on the diet. [2 Tbsps., 100 cal., 2g fat, 13g carbs., 0 cholest., 95mg sodium, 4g protein]

posted 29 Sep 2009, 09:15

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sfpaperboy's journal

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07 December 2012

Thanksgiving...enuf said!

on diet sfpaperboy's own diet gaining 0.9 lb a week

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24 September 2012

One week back from 3 plus weeks visiting family in Indiana.

on diet sfpaperboy's own diet losing 0.1 lb a week

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sfpaperboy's Recent Food & Exercise

	2 medium egg eggs
	1 serving Spring Water
	1 serving Sunsweet Prunes
	Standing
	Sitting
	Walking (slow) - 2/mph

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sfpaperboy's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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