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sexxzy1

Start Weight:	(08 Jun 11) 210.0 lb
Current Weight:	(17 May 13) 193.0 lb
Goal Weight:	150.0 lb

following: sexxzy1's own diet
performance: Steady

FatSecret member since: 08 Jun 11

sexxzy1's Weight History

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sexxzy1's latest member challenges

20lbs in 12 Weeks

status:	Completed
ended:	14 May 12
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Walk it Away

status:	Completed
ended:	12 Mar 12
view progress

view all sexxzy1's challenges

sexxzy1's cookbook

cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g

Baked Mediterranean Chicken

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g

Baked Salmon Croquettes

Delicious and sophisticated croquettes with a texture and flavor that all will love.

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sexxzy1's latest posts

What's your workout?
Walking (daily) for about an hour every evening and a morning workout on the WII and aerobic daily for 30-60 minutes.

posted 15 Jun 2011, 15:10

How Often Do you weigh yourself?
Every morning, twice. Once on the WII and on the bathroom scale. There is a difference between the two.

posted 15 Jun 2011, 15:02

sexxzy1 has submitted 2 posts

sexxzy1's journal

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07 March 2012

I need this weight to run from my body, tooooooday. :)

on diet sexxzy1's own diet steady weight

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20 February 2012

I dont really know what i weigh, I am trying to get away from weighing my self daily because I know that my weight go up and down. I am not thrill when ...

on diet sexxzy1's own diet

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sexxzy1's Recent Food & Exercise

	4 fls oz water
	1/2 serving Whey Protein
	1/4 oz blueberries
	Dance (fast step, aerobic)
	Walking (exercise) - 3.5/mph
	Dance (fast step, aerobic)

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sexxzy1's Recent Activity

sexxzy1's own activity

recorded a weigh in at 193.0 lb.

sexxzy1's Buddies

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Other Member Diet Recent Activity

	dtdoupe recorded a weigh in at 160.8 lb.
	HeidiSchroeder recorded a weigh in at 138.6 lb.
	fatmeister recorded a weigh in at 179.1 lb.
	lilmamiix33 recorded a weigh in at 148.2 lb.
	ganderson210 recorded a weigh in at 178.6 lb.
	donaldtott recorded a weigh in at 177.4 lb.
	Dcox2004 recorded a journal and a weigh in at 184.6 lb.
	hcmedic403 recorded a weigh in at 180.0 lb.