senika

Start Weight:(17 Dec 12) 328.4 lb
Current Weight:(07 Jul 14) 330.0 lb
Goal Weight:300.0 lb
following: Herberalife
performance: losing 2.0 lb a week

FatSecret member since: 02 Jan 11

senika's Weight History


senika's Latest Member Challenges

215
  No More Fast Food for The Rest of 2012!
status: Completed
ended: 01 Jan 13
view progress
 
 


senika's Cookbook

cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
view complete cookbook

Other Related Links

Members


senika's Recent Food & Exercise

senika's Recent Activity

senika's Own Activity

senika recorded a Weigh In at 330.0 lb.
senika recorded a Weigh In at 334.0 lb.

senika's Buddies

No recent activity.

Other Member Diet Recent Activity

Lavura recorded a Weigh In at 126.8 lb.
ammittai supported Mary O's Weigh In.
YoungBlackVegan updated their Food Diary.
bobo penelope recorded a Weigh In at 178.1 lb.
monicky recorded a Weigh In at 125.2 lb.
skwhite commented on Deb_N's Journal Entry.
camnbtb recorded a Weigh In at 223.8 lb.
suhy recorded a Weigh In at 186.5 lb.